By now, you may have heard about CBD (cannabidiol), the non-psychoactive component of medical cannabis. And chances are, you are wondering: what can CBD do for mental health? It’s become increasingly clear that CBD has a lot to offer in terms of both physical and mental health and that its benefits extend beyond stress and anxiety relief. Cannabidiol is proven to have a calming effect on your nervous system.

Here Are the Mental Health Uses for CBD:

It Can Help with Anxiety, Depression, Insomnia, and Other Mental Health Conditions. 

CBD, or cannabidiol, is a naturally occurring compound in cannabis that can have beneficial effects on anxiety, depression, and insomnia. There is now a growing body of evidence supporting the use of CBD to treat a variety of mental health conditions, including PTSD, social anxiety, and chronic pain. Research also suggests that it could be a viable treatment for other mental illnesses, including ADHD and bipolar disorder. For people with mental health conditions, CBD is an appealing option because it does not get you high, and the results are usually felt within 30 minutes or fewer.

It Can Help Alleviate Chronic Pain

Want to get rid of chronic pain? CBD might be the answer. It is a naturally occurring chemical compound found in cannabis that interacts with the body’s endocannabinoid system (ECS). This natural system helps control both mood and pain, and CBD has been shown to help reduce chronic pain and anxiety in more than 50 studies. For a good reason, CBD is one of the most popular cannabinoids on the market. It has been shown to be effective at treating multiple conditions, including anxiety, neurodegenerative disorders like Alzheimer’s, and chronic pain. But recent research has also begun to show CBD’s potential for improving mental health. There is growing scientific evidence that using cannabidiol for pain management can be an effective alternative to opioid painkillers and other illicit drugs. Research shows that it has anti-inflammatory and painkilling properties. Though more research is needed to prove CBD as a treatment for chronic pain, preliminary studies are promising.

It May Help You Sleep Better

CBD has many therapeutic uses, including reducing anxiety, pain management, and sleep disorders. A recent study used a CBD gel to treat anxiety in 29 people. They found that this gel was among the most effective anti-anxiety medications available. Other studies have found that it can help treat sleep disturbances like insomnia. CBD or cannabidiol is a phytocannabinoid compound found abundantly in cannabis and hemp. It is non-intoxicating, and its effects closely resemble those of THC, the psychoactive compound found in cannabis. While CBD is non-psychoactive, it’s being studied for its potential to help treat anxiety, depression, and sleep disorders. Science is proving that cannabis can be an effective alternative treatment for sleep disorders, including insomnia, sleep apnea, and narcolepsy.

It Can Help with Pain Associated with Multiple Sclerosis

CBD oil has become a go-to remedy for many ailments. For instance, it can help those who have multiple sclerosis (MS). CBD oil has anti-inflammatory properties, and studies have found that it may ease the pain of people with MS and lessen their symptoms of MS. Though CBD is best known as an ingredient in cannabis and hemp, it is also used in a variety of non-intoxicating products, including nutritional supplements. One recent popular supplement is CBD oil, which is derived from hemp and is touted to help treat a variety of health conditions, including chronic pain, anxiety, and depression. CBD oil has been used for multiple sclerosis or MS.

Cannabidiol use is on the rise as more people turn to hemp-based CBD as a non-addictive alternative to opioid painkillers. It allows the body to heal naturally without all the horrible side effects that opioid painkillers come with. CBD is getting a lot of attention, and a lot of studies are being done. Cannabidiol has become an increasingly popular treatment for anxiety and post-traumatic stress disorder, and CBD can be administered in many forms, including oils, gels, and capsules.